IBS Recovery Protocol: 21-Day Motility Reset
An IBS recovery protocol designed to restore digestive motility, calm intestinal spasms, and support gut-brain axis balance.
IBS isn't a diagnosis — it's a description of motility and nervous system dysregulation in the digestive tract. The IBS Reset addresses these issues in the correct sequence using targeted nutrition, prokinetics, and microbiome support.
Most clients see measurable bowel consistency improvement by day 10.
Digestive Motility & Chewing Mechanics Protocol
Motility dysfunction in IBS is driven by disorganized enteric nervous system coordination and rapid eating habits. In Daryl's clinical practice, we focus on rebuilding the migrating motor complex (MMC) and optimizing mechanical food breakdown.
Chewing & Salivary Enzyme Priming
Mastication metrics of 20-30 chews per bite, activating salivary amylase and pre-digesting food to prevent downstream bacterial fermentation.
Motility & Digestive Rest
Proper spacing between meals—leaving 3-4 hours of digestive rest to allow the migrating motor complex to sweep the small intestine clean.
Inside the program
What's included in the IBS Reset.
Digestive Motility & MMC Support
Targeted herbal and supplement protocols to stimulate the migrating motor complex (MMC) and restore natural peristalsis.
Seed DS-01 & PHGG Priming
Clinical dosing guides for Seed DS-01 Synbiotic and partially hydrolyzed guar gum (PHGG) fiber to safely support gut flora without triggering flares.
Phased FODMAP reintroduction
Not a permanent elimination. A structured reintroduction that identifies your actual triggers rather than keeping you restricted indefinitely.
Eating Mechanics Framework
Chewing metrics, meal spacing, and post-meal habits that calm digestive muscle spasms.
Gut-brain axis repair
The supplement and lifestyle stack that calms the enteric nervous system over 3 weeks.
This is for you if
Who this is built for.
- Alternating bowels that don't respond to diet changes alone
- Urgency, cramping, or pain that tracks with stressful weeks
- Bowel irregularities that fluctuate during stressful weeks
- FODMAP eliminations that worked briefly then stopped
- A gut that seems to have a mind of its own
This is NOT for you if
Who should look elsewhere.
- ✕Active IBD (Crohn's, ulcerative colitis) — that requires direct medical management
- ✕Acute infections — get those addressed first
- ✕People looking for a quick fix without making targeted dietary or supplement changes
Expert Guidance
Daryl Stubbs — Holistic Nutritionist
Over 12 years in clinical practice and 10,000+ clinical hours. The IBS Reset is built directly from the same assessment framework and therapeutic care sequences I use with my private clients. It targets your actual physiological pattern, combining nutrition, clean dietary habits, and clinical supplement dosing.
Exclusive Offer
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Get instant, lifetime digital access to Daryl's clinical protocol. Start your healing program today.
FAQ
Frequently asked.
Will this work if I've had IBS for years?
Chronic IBS responds slower than acute, but the underlying mechanisms are the same. Most people notice meaningful change by week 2.
Do I need to do the FODMAP part?
The FODMAP section is phased and designed for reintroduction, not restriction. You'll likely identify 1-3 real triggers — most people do fine with the rest.
What if I have SIBO as well?
SIBO and IBS frequently co-exist. The IBS Reset addresses the motility piece that drives SIBO recurrence — it's a useful companion protocol.
How do I access the program after buying?
You will get an automated email instantly containing a link to download your program PDF, as well as a magic login link to access your gut program dashboard on our site.
What is the checkout currency?
Payments are processed in Canadian Dollars (CAD). If you reside outside Canada, your card provider will handle the conversion automatically.