Does estrogen dominance cause weight gain?

Yes, it can contribute to weight gain or make weight loss harder. Estrogen can influence fat storage, appetite, fluid retention, and insulin sensitivity, so some people notice more weight around the hips, thighs, or abdomen. That said, weight gain is usually multifactorial and can involve stress, sleep, thyroid function, diet, activity, and age-related hormone shifts. If weight changes are unexplained, it is worth looking at the full hormonal picture.

Disclaimer: This content is reviewed and fact-checked by Daryl Stubbs, Certified Holistic Nutritional Consultant (C.H.N.C), for educational purposes. It does not constitute medical advice or a doctor-patient relationship.